Anger Management
1)
In evolutionary terms, what did anger help our ancestors do?
2)
Healthy anger is best described as what?
3)
In therapy, anger is often considered what?
4)
Intermittent Explosive Disorder outbursts are typically what?
5)
Which physiological axis does the amygdala trigger during anger?
6)
According to research, what approach is particularly effective for managing anger?
7)
In CBT’s core model, which three are interconnected?
8)
Which CBT element tests new responses in real life?
9)
What bias reads ambiguous acts as hostile?
10)
From evolution, anger prepares the body for what?
11)
What is the first step of anger assessment?
12)
Which tool measures state, trait, and expression of anger?
13)
What is the ABC model used in functional analysis?
14)
In Ellis’s CBT model, what does “B” stand for?
15)
What are the two main categories of risk in anger counseling?
16)
Which ruling established duty to protect in the U.S.?
17)
Psychoeducation reframes anger as what kind of emotion?
18)
In cognitive restructuring, what are “hot thoughts”?
19)
What technique involves tensing and relaxing muscle groups?
20)
What communication style protects rights without violating others’?
21)
In early childhood, anger most often appears as what?
22)
What is one of the most common settings for adult anger?
23)
In couples work, what strategy is particularly powerful?
24)
In forensic settings, what approach is the gold standard for anger management?
25)
Effective anger treatment requires which stance from counselors?
26)
What does mindfulness emphasize in anger work?
27)
Which DBT skill module teaches clients to survive anger spikes without escalation?
28)
What must trauma-informed care always begin with?
29)
Which type of medication is sometimes prescribed when anger occurs within mood disorders such as bipolar disorder?
30)
What perspective views anger as part of an interconnected web within families?
31)
What assessment tool revealed Marcus’s high cognitive arousal and impulsive anger?
32)
What image did Jaden draw to explain his anger building up?
33)
In couples counseling, what helped Maya and Luis externalize their fights?
34)
What belief did Terrence hold that justified aggression?
35)
What group exercise helped Devon reframe his road rage?
36)
What do therapists often say about setbacks in anger management?
37)
Which of these is an early cognitive warning sign of relapse?
38)
Which lifestyle factor often increases irritability and lowers impulse control?
39)
Long-term growth means shifting identity from “angry person” to what?
40)
What type of support helped Maya and Luis create a family culture of calm?
41)
Boundaries in anger counseling are best described as what?
42)
Which is a boundary violation?
43)
Which is an exception to confidentiality?
44)
Competence requires what practice?
45)
Which tool alerts clients to rising anger?
